Schedule
16 Mon
17 Tue
18 Wed
19 Thu
20 Fri
21 Sat
22
16
Sunday
Kids No Gi BJJ
Drilling + Open Mat (No-Gi, All Levels)
Kickboxing All Levels
Acrobatic Yoga Instructional
Acrobatic Yoga Open Mat
17
Monday
Adults NoGi BJJ All Levels
Open Training Kickboxing All Levels
Kids Kickboxing (Ages 9-15)
Power Training
Adult NoGi BJJ All Levels
Adults Kickboxing All Levels
Open Training BJJ
Wrestling
18
Tuesday
Adult Gi BJJ All Levels
Open Training Kickboxing All Levels
Adults Kickboxing All Levels
Kids No Gi BJJ
Adult Gi BJJ All Levels
All Ages Boxing (12+)
Gi BJJ Open Mat
MMA
19
Wednesday
Kids Kickboxing (Ages 9-15)
Power Training
Adult NoGi BJJ All Levels
Adult Kickboxing All Levels
NoGi Open Mat
Wrestling
20
Thursday
Adults Gi BJJ All Levels
Open Training Kickboxing All Levels
Adults Kickboxing All Levels
Kids Gi BJJ (Ages 9-15)
Adult Gi BJJ All Levels
Boxing All Levels
Gi Open Mat
MMA
21
Friday
Adult NoGi BJJ All Levels
Open Training Kickboxing All Levels
Kickboxing/Boxing Sparring
Open Mat Gi & NoGi
22
Saturday
Power Training
Power Training
Power Training
More than a workout — it’s a routine! A mix of mobility, warm-up, full-body training, and a final challenge that makes you stronger every single time.
How it works:
• Mobility to loosen up
• Warm-up to get ready
• Training with full-body moves
• We finish with a group challenge that pushes your best version
Why it works:
Because no one trains alone. You get guidance, corrections, and the collective energy that drives your progress step by step.
What you gain:
Strength, energy, and confidence in your body. The result? More power for daily life and a routine that becomes second nature.
Power Training: workout, community, and routine that transforms.
Kids Gi BJJ (All Ages)
Adults Boxing
Kids Kickboxing (Ages 9-15)
Open Mat Gi & No Gi
Booking Confirmed
We look forward to seeing you soon!
Please let us know ahead of time if you are not able to make your scheduled time.
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Free Class
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