Kids No Gi BJJ
11am - 12pm
11:00am - 12:00pm
Power Training
More than a workout — it’s a routine! A mix of mobility, warm-up, full-body training, and a final challenge that makes you stronger every single time.
How it works:
• Mobility to loosen up
• Warm-up to get ready
• Training with full-body moves
• We finish with a group challenge that pushes your best version
Why it works:
Because no one trains alone. You get guidance, corrections, and the collective energy that drives your progress step by step.
What you gain:
Strength, energy, and confidence in your body. The result? More power for daily life and a routine that becomes second nature.
Power Training: workout, community, and routine that transforms.