Schedule
Sun
31 Mon
1 Tue
2 Wed
3 Thu
4 Fri
5 Sat
6
31 Mon
1 Tue
2 Wed
3 Thu
4 Fri
5 Sat
6
31
Sunday
11:00am - 12:00pm
Kids No Gi BJJ
12:00pm - 1:00pm
Drilling + Open Mat (No-Gi, All Levels)
1:00pm - 2:00pm
Kickboxing All Levels
2:00pm - 3:00pm
Acrobatic Yoga Instructional
3:00pm - 4:00pm
Acrobatic Yoga Open Mat
1
Monday
12:00pm - 1:00pm
Adults Kickboxing All Levels
12:00pm - 1:00pm
Adults NoGi BJJ All Levels
5:30pm - 6:15pm
Kids BJJ NoGi (Ages 5-9)
5:30pm - 6:15pm
Kids Kickboxing (Ages 9-15)
6:15pm - 7:15pm
Adult NoGi BJJ All Levels
7:15pm - 8:15pm
Adults Kickboxing All Levels
7:15pm - 7:45pm
Open Training BJJ
8:15pm - 8:45pm
Open Training Kickboxing
2
Tuesday
12:00pm - 1:00pm
Adult Gi BJJ All Levels
12:00pm - 1:00pm
Adult Kickboxing All Levels
5:30pm - 6:30pm
Adults Kickboxing All Levels
5:30pm - 6:30pm
Kids NoGi BJJ (Ages 9-15)
6:30pm - 7:30pm
Adult Gi BJJ All Levels
6:30pm - 7:30pm
All Ages Boxing (12+)
7:30pm - 8:30pm
Gi BJJ Open Mat
7:30pm - 8:30pm
MMA
3
Wednesday
5:15pm - 6:00pm
Kids Gi BJJ (Ages 5-8)
5:15pm - 6:15pm
Kids Gi BJJ (Ages 5-9)
5:15pm - 6:00pm
Kids Kickboxing (Ages 9-15)
6:00pm - 7:00pm
Adult NoGi BJJ All Levels
7:00pm - 8:00pm
Adult Kickboxing All Levels
7:00pm - 7:30pm
NoGi Open Mat
8:00pm - 9:00pm
MMA
4
Thursday
12:00pm - 1:00pm
Adults Gi BJJ All Levels
12:00pm - 1:00pm
Adults Kickboxing All Levels
5:30pm - 6:30pm
Adults Kickboxing All Levels
5:30pm - 6:15pm
Kids Gi BJJ (Ages 9-15)
6:30pm - 7:30pm
Adult Gi BJJ All Levels
6:30pm - 7:30pm
Boxing All Levels
7:30pm - 8:00pm
Gi Open Mat
7:30pm - 8:30pm
Wrestling
5
Friday
12:00pm - 1:00pm
Adult NoGi BJJ All Levels
12:00pm - 1:00pm
Adults Kickboxing All Levels
5:45pm - 6:45pm
Kickboxing/Boxing Sparring
6:45pm - 7:45pm
Open Mat Gi & NoGi
6
Saturday
10:00am - 11:00am
Kids Gi BJJ (All Ages)
11:00am - 12:00pm
Kids Kickboxing (Ages 9-15)
11:00am - 12:30pm
Open Mat Gi & No Gi
12:00pm - 1:00pm
Adult Kickboxing All Levels
1:00pm - 2:00pm
Adults Boxing
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